{"id":19344,"date":"2025-03-13T13:17:58","date_gmt":"2025-03-13T12:17:58","guid":{"rendered":"https:\/\/shinbukan.hu\/?page_id=19344"},"modified":"2025-05-17T18:05:51","modified_gmt":"2025-05-17T16:05:51","slug":"esszek","status":"publish","type":"page","link":"https:\/\/shinbukan.hu\/?page_id=19344","title":{"rendered":"Essz\u00e9k"},"content":{"rendered":"<div id=\"pl-19344\"  class=\"panel-layout\" ><div id=\"pg-19344-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-19344-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-19344-0-0-0\" class=\"so-panel widget_text panel-first-child panel-last-child\" data-index=\"0\" >\t\t\t<div class=\"textwidget\"><ul class=\"wp-block-latest-posts__list has-dates wp-block-latest-posts\">\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=19362\">20 \u00e9v ut\u00e1n<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2025-04-23T09:23:08+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2025-04-23T09:23:08+02:00\">2025.04.23.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=18331\">\u00c1lmomban haj\u00f3\u00e1cs voltam D\u00e1ni\u00e1ban \u2013 P\u00e1link\u00f3 Tibor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2022-06-23T06:35:10+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2022-06-23T06:35:10+02:00\">2022.06.23.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=347\">T\u00edz \u00e9v m\u00falt\u00e1n \u2013 harmadik k\u00f6r \u2013 Eur\u00f3pa<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2019-10-01T10:06:43+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2019-10-01T10:06:43+02:00\">2019.10.01.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=350\">GoDan \u2013 Vass Gergely<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2019-08-01T10:11:49+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2019-08-01T10:11:49+02:00\">2019.08.01.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=353\">Vizsg\u00e1k \u2013 Kulcs\u00e1r Robbie, Halmos Szabolcs, M\u00e9hesfalvy Edna<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-12-05T10:13:13+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-12-05T10:13:13+01:00\">2016.12.05.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=356\">A tanfolyam \u2013 2016.11.30 \u2013 Sz. Imre<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-11-30T10:14:58+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-11-30T10:14:58+01:00\">2016.11.30.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=358\">A vizsga \u2013 Sz. Imre<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-11-20T10:16:31+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-11-20T10:16:31+01:00\">2016.11.20.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=361\">T\u00edz \u00e9v m\u00falt\u00e1n \u2013 a m\u00e1sodik k\u00f6r \u2013 Koz\u00e1r Zolt\u00e1n \u00e9s Kulcs\u00e1r Robbie<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-10-18T10:17:56+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-10-18T10:17:56+02:00\">2016.10.18.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=368\">Elemi Er\u0151k: betekint\u00e9s a Movement Medicine vil\u00e1g\u00e1ba \u2013 Mih\u00e1lyi Patr\u00edcia<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-06-11T10:25:14+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-06-11T10:25:14+02:00\">2016.06.11.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=365\">Egy csepp v\u00e9r a padl\u00f3n \u2013 Vass Gergely<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-06-09T10:24:03+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2016-06-09T10:24:03+02:00\">2016.06.09.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=371\">T\u00edz \u00e9v m\u00falt\u00e1n \u2013 Vass Gergely-Sz. Imre<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2015-10-12T10:26:29+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2015-10-12T10:26:29+02:00\">2015.10.12.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=376\">N\u00e9z\u0151pont \u2013 2015.10.05 \u2013 Sz. Imre<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2015-10-05T10:40:33+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2015-10-05T10:40:33+02:00\">2015.10.05.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=379\">Az \u00f6r\u00f6k (\u00fajrakezd\u00e9s) szelleme \u2013 P\u00e1link\u00f3 Tibor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2015-04-01T10:42:12+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2015-04-01T10:42:12+02:00\">2015.04.01.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=382\">J\u00e9gBudo \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2014-12-18T10:43:21+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2014-12-18T10:43:21+01:00\">2014.12.18.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=387\">Ment\u00e9s m\u00e1sk\u00e9nt (Alt-F-A) \u2013 Guld Andrea<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2013-07-21T10:45:13+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2013-07-21T10:45:13+02:00\">2013.07.21.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=390\">A v\u00e1g\u00e1s \u2013 Dimitri Nachkebia<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2013-04-24T10:46:53+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2013-04-24T10:46:53+02:00\">2013.04.24.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=394\">Szamur\u00e1j szpirit \u00e9s val\u00f3s\u00e1gshow \u2013 V\u00f6r\u00f6s Erika<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-07-06T10:48:25+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-07-06T10:48:25+02:00\">2011.07.06.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=398\">A r\u00e9szecske fizika \u00e9s a jodo \u00f6sszef\u00fcgg\u00e9sei \u2013 L\u0151rinc \u00c1d\u00e1m, Kecsk\u00e9s L\u00e1szl\u00f3<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-04-22T10:50:54+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-04-22T10:50:54+02:00\">2011.04.22.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=402\">\u00c9let&gt;Id\u0151&gt;\u00c9let \u2013 \u00c1mon S\u00e1ndor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-03-16T10:54:05+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-03-16T10:54:05+01:00\">2011.03.16.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=405\">Festm\u00e9ny \u2013 Mih\u00e1lyi Patr\u00edcia<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-02-15T10:55:37+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-02-15T10:55:37+01:00\">2011.02.15.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=408\">P\u00e9nz \u2013 Id\u0151 \u2013 \u00c9let \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-01-07T10:56:51+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2011-01-07T10:56:51+01:00\">2011.01.07.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=411\">Egy vizsga kapcs\u00e1n sz\u00fcletett gondolataim \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-11-23T10:58:59+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-11-23T10:58:59+01:00\">2010.11.23.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=414\">Itthon? \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-10-22T11:01:10+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-10-22T11:01:10+02:00\">2010.10.22.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=418\">Az er\u0151r\u0151l \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-09-09T11:02:14+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-09-09T11:02:14+02:00\">2010.09.09.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=421\">A Bels\u0151 Harcos \u2013 Mih\u00e1lyi Patr\u00edcia<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-08-31T11:06:01+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-08-31T11:06:01+02:00\">2010.08.31.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=425\">\u00c1rv\u00edz, Otthon \u2013 Sz. Imre<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-06-05T11:55:37+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-06-05T11:55:37+02:00\">2010.06.05.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=428\">Milyen az ide\u00e1lis k\u00f6z\u00f6ss\u00e9g? \u2013 Mih\u00e1lyi Patr\u00edcia<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-05-19T11:57:14+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2010-05-19T11:57:14+02:00\">2010.05.19.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=431\">Chuden \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2009-11-10T19:30:06+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2009-11-10T19:30:06+01:00\">2009.11.10.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=434\">R\u00e1k \u2013 Mih\u00e1lyi Patr\u00edcia<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2009-09-13T12:00:23+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2009-09-13T12:00:23+02:00\">2009.09.13.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=437\">Felh\u0151ket n\u00e9zve \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2009-08-24T12:01:16+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2009-08-24T12:01:16+02:00\">2009.08.24.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=440\">Puzzle \u2013 Koz\u00e1r Zolt\u00e1n<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2009-04-24T12:02:35+02:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2009-04-24T12:02:35+02:00\">2009.04.24.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=443\">Szil\u00e1nkok \u2013 H\u00e1bermajer G\u00e1bor \u00e9s N\u00e9meth Zolt\u00e1n<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2008-01-25T12:03:38+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2008-01-25T12:03:38+01:00\">2008.01.25.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=446\">A csont \u00fczenete \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2007-11-14T12:04:49+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2007-11-14T12:04:49+01:00\">2007.11.14.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=449\">Z\u00f6ld tea a billenty\u0171zeten \u2013 H\u00e1bermajer G\u00e1bor<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2007-03-08T12:06:34+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2007-03-08T12:06:34+01:00\">2007.03.08.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=453\">Tameshigiri ut\u00e1n \u2013 Cinna<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2006-12-22T12:07:58+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2006-12-22T12:07:58+01:00\">2006.12.22.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=456\">A benn\u00fcnk \u00e9l\u0151 \u00e1llatr\u00f3l \u2013 Cinna<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2006-01-04T12:09:31+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2006-01-04T12:09:31+01:00\">2006.01.04.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=462\">Essz\u00e9kr\u0151l szabadon \u2013 Nagy Zsolt<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2005-11-04T12:11:12+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2005-11-04T12:11:12+01:00\">2005.11.04.<\/time><\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/shinbukan.hu\/?p=459\">A szoba \u2013 Cinna<\/a><time class=\"wp-block-latest-posts__post-date\" datetime=\"2005-11-04T12:10:25+01:00\"><time class=\"wp-block-latest-posts__post-date\" datetime=\"2005-11-04T12:10:25+01:00\">2005.11.04.<\/time><\/time><\/li>\n<\/ul>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>20 \u00e9v ut\u00e1n2025.04.23. \u00c1lmomban haj\u00f3\u00e1cs voltam D\u00e1ni\u00e1ban \u2013 P\u00e1link\u00f3 Tibor2022.06.23. T\u00edz \u00e9v m\u00falt\u00e1n \u2013 harmadik k\u00f6r \u2013 Eur\u00f3pa2019.10.01. GoDan \u2013 Vass Gergely2019.08.01. Vizsg\u00e1k \u2013 Kulcs\u00e1r Robbie, Halmos Szabolcs, M\u00e9hesfalvy Edna2016.12.05. A tanfolyam \u2013 2016.11.30 \u2013 Sz. Imre2016.11.30. A vizsga \u2013 Sz. Imre2016.11.20. T\u00edz \u00e9v m\u00falt\u00e1n \u2013 a m\u00e1sodik k\u00f6r \u2013 Koz\u00e1r Zolt\u00e1n \u00e9s Kulcs\u00e1r Robbie2016.10.18. &hellip; <a href=\"https:\/\/shinbukan.hu\/?page_id=19344\" class=\"more-link\"><span class=\"screen-reader-text\">&#8222;Essz\u00e9k&#8221;<\/span> b\u0151vebben<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19344","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/pages\/19344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19344"}],"version-history":[{"count":6,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/pages\/19344\/revisions"}],"predecessor-version":[{"id":19864,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/pages\/19344\/revisions\/19864"}],"wp:attachment":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}