{"id":19641,"date":"2012-02-25T12:22:00","date_gmt":"2012-02-25T12:22:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T22:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/shinbukan.hu\/?p=19641","title":{"rendered":"Iaido szemi\u00e1rium (Gliwice (Lengyelorsz\u00e1g))"},"content":{"rendered":"<p>Az \u00fat zen\u00e9je:&nbsp;Collage &#8211; A Real Hero<\/p>\n<div><\/div>\n<div><b>Iaido szendvics recept<\/b><\/div>\n<div>Fogj egy utaz\u00e1s miatti mozg\u00e1shi\u00e1nnyal \u00e9rkez\u0151nek sz\u00e1nt p\u00e9ntek esti koryu edz\u00e9st, \u00e9s t\u00e9gy r\u00e1 egy k\u00e9tnapos ZNKR iaido t\u00e1bort, majd helyezz a tetej\u00e9re egy extra intenzit\u00e1s\u00fa koryu edz\u00e9st.&nbsp;Vannak benne keser\u0171 \u00e9s ropog\u00f3s r\u00e9szek, de az egy\u00fcttes \u00edz\u00e9lm\u00e9ny nagyszer\u0171.<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_365_big_2012.02.24_iaido_lengyelorszag.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_365_big_2012.02.25_iaido_lengyelorszag.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_365_big_2012.02.25_iaido_lengyelorszag_csoport.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az \u00fat zen\u00e9je:&nbsp;Collage &#8211; A Real Hero Iaido szendvics recept Fogj egy utaz\u00e1s miatti mozg\u00e1shi\u00e1nnyal \u00e9rkez\u0151nek sz\u00e1nt p\u00e9ntek esti koryu edz\u00e9st, \u00e9s t\u00e9gy r\u00e1 egy k\u00e9tnapos ZNKR iaido t\u00e1bort, majd helyezz a tetej\u00e9re egy extra intenzit\u00e1s\u00fa koryu edz\u00e9st.&nbsp;Vannak benne keser\u0171 \u00e9s ropog\u00f3s r\u00e9szek, de az egy\u00fcttes \u00edz\u00e9lm\u00e9ny nagyszer\u0171.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-19641","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts\/19641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19641"}],"version-history":[{"count":0,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts\/19641\/revisions"}],"wp:attachment":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}