{"id":19695,"date":"2014-01-18T12:22:00","date_gmt":"2014-01-18T12:22:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T22:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/shinbukan.hu\/?p=19695","title":{"rendered":"Jodo Ny\u00edlt V\u00e1logatott Edz\u00e9s (Budapest)"},"content":{"rendered":"<p class=\"MsoNormal\" style=\"text-align:justify\">Alig fordultunk \u00e1t a 2014. \u00e9vbe,<br \/>\nm\u00e1ris fontos esem\u00e9ny ker\u00fclt be a virtu\u00e1lis \u00e9s hagyom\u00e1nyos napt\u00e1rakba, hogy az<br \/>\n\u00fcnnepek \u00e9s a kicsit \u00e1lmos \u00e9vkezd\u00e9st k\u00f6vet\u0151en jod\u00f3s lend\u00fclettel ind\u00edtsuk \u00fatj\u00e1ra<br \/>\naz \u00faj esztend\u0151t. <\/p>\n<p class=\"MsoNormal\" style=\"text-align:justify\">Folytatva a kor\u00e1bbi \u00e9vek<br \/>\nhagyom\u00e1ny\u00e1t, a Juunanshin \u00e9s a Shinbukan tagjai gy\u0171ltek \u00f6ssze, hogy az<br \/>\n\u00e9vszakhoz k\u00e9pest enyhe janu\u00e1ri szombaton, H\u00e1bermajer G\u00e1bor sensei vezet\u00e9s\u00e9vel,<br \/>\ncsal\u00e1dias hangulatban gyakoroljanak. Az idei Jodo Ny\u00edlt V\u00e1logatott Edz\u00e9sen<br \/>\n\u00f6sszesen 10 jodoka vonult fel a k\u00e9t klubb\u00f3l: egyetlen h\u00f6lgy \u00e9s kilenc f\u00e9rfi\u00fa.<\/p>\n<p class=\"MsoNormal\" style=\"text-align:justify\">Az alaptechnik\u00e1k gyakorl\u00e1s\u00e1ban<br \/>\nnem mindennapi feladatot jelentettek a &#8222;v\u00e1lt\u00f3kihon gyakorlatok&#8221; (Sensei<br \/>\nvez\u00e9nylet\u00e9re minden technik\u00e1t egy m\u00e1sik k\u00f6vetett v\u00e9letlenszer\u0171 sorrendben<a name=\"_GoBack\"><\/a>), amelyeket v\u00e1ltoz\u00f3 eredm\u00e9nnyel siker\u00fclt kivitelezn\u00fcnk &#8211; ennek<br \/>\ntal\u00e1n a terem visszhangja lehetett a magyar\u00e1zata, ugyanis nem mindig voltunk<br \/>\nbiztosak benne, hogy mit hallottunk. M\u00e1r a p\u00e1ros gyakorlatokn\u00e1l is \u00fagy<br \/>\nkeveredt\u00fcnk, hogy ne a megszokott t\u00e1rsakkal gyakoroljunk.<\/p>\n<p class=\"MsoNormal\" style=\"text-align:justify\">Miut\u00e1n j\u00f3l bemelegedt\u00fcnk, k\u00f6vetkezhetett<br \/>\na kat\u00e1k gyakorl\u00e1sa, itt is \u00fcgyelve a gyakorl\u00f3partnerek forg\u00e1s\u00e1ra. A lazas\u00e1g, a<br \/>\ndinamika, a gyakorl\u00e1s, a gyakorl\u00e1s \u00e9s a gyakorl\u00e1s \u00e1llt az esem\u00e9ny f\u00f3kusz\u00e1ban. Egym\u00e1st<br \/>\nseg\u00edt\u0151 \u00e9s jav\u00edt\u00f3 sz\u00e1nd\u00e9k\u00fa, p\u00f6rg\u0151s, intenz\u00edv edz\u00e9sben volt r\u00e9sz\u00fcnk.<\/p>\n<p class=\"MsoNormal\" style=\"text-align:justify\">A doj\u00f3t\u00f3l furulyasz\u00f3val<br \/>\nb\u00facs\u00faztunk, akinek kedve tartotta, m\u00e9g bet\u00e9rt a k\u00f6zeli vend\u00e9gl\u00e1t\u00f3egys\u00e9gbe egy<br \/>\nk\u00e9sei eb\u00e9dre vagy csak p\u00f3tolni a homokr\u00f3l el-elcseppen\u0151 v\u00edzcseppeket.<\/p>\n<p class=\"MsoNormal\" style=\"text-align:justify\">Egy \u00e9v m\u00falva tal\u00e1lkozunk<br \/>\nugyanitt. Tal\u00e1n akkor nagyobb sz\u00e1mban, de nem kev\u00e9sb\u00e9 csal\u00e1dias hangulatban.<\/p>\n<p class=\"MsoNormal\" style=\"text-align: right;\"><i>Bit\u00f3 R\u00f3bert<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1386_big_2014.01.18_shinbukan_jodo.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alig fordultunk \u00e1t a 2014. \u00e9vbe, m\u00e1ris fontos esem\u00e9ny ker\u00fclt be a virtu\u00e1lis \u00e9s hagyom\u00e1nyos napt\u00e1rakba, hogy az \u00fcnnepek \u00e9s a kicsit \u00e1lmos \u00e9vkezd\u00e9st k\u00f6vet\u0151en jod\u00f3s lend\u00fclettel ind\u00edtsuk \u00fatj\u00e1ra az \u00faj esztend\u0151t. Folytatva a kor\u00e1bbi \u00e9vek hagyom\u00e1ny\u00e1t, a Juunanshin \u00e9s a Shinbukan tagjai gy\u0171ltek \u00f6ssze, hogy az \u00e9vszakhoz k\u00e9pest enyhe janu\u00e1ri szombaton, H\u00e1bermajer G\u00e1bor sensei &hellip; <a href=\"https:\/\/shinbukan.hu\/?p=19695\" class=\"more-link\"><span class=\"screen-reader-text\">&#8222;Jodo Ny\u00edlt V\u00e1logatott Edz\u00e9s (Budapest)&#8221;<\/span> b\u0151vebben<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-19695","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts\/19695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19695"}],"version-history":[{"count":0,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts\/19695\/revisions"}],"wp:attachment":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}