{"id":19764,"date":"2016-10-12T12:22:00","date_gmt":"2016-10-12T12:22:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T22:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/shinbukan.hu\/?p=19764","title":{"rendered":"A 12. sz\u00fclet\u00e9snap (Budapest)"},"content":{"rendered":"<p>Ez a nap is elj\u00f6tt!<\/p>\n<div>12 \u00e1llat\u00f6vi jegy, 12 h\u00f3nap, 12 \u00f3ra, 12 ujj csont sz\u00e1mol\u00e1sra,&nbsp;<b>12 <\/b>egy tucat &#8211; id\u00e9n ez a sz\u00e1m mi eset\u00fcnkben a <a href=\"http:\/\/shinbukan.hu\/blog.php?rovat=5&amp;ev=2004\" target=\"_blank\">megalap\u00edt\u00e1st\u00f3l <\/a>eltelt \u00e9vek sz\u00e1m\u00e1t jel\u00f6li- &nbsp;szerencs\u00e9re&nbsp;tagjaink jelenleg t\u00f6bben vannak, \u00e9s ennek nagyon \u00f6r\u00fcl\u00fcnk!<\/p>\n<div>A p\u00e1ros gyakorlatokat fokozatonk\u00e9nti <b>enbu<\/b>-k k\u00f6vett\u00e9k, majd a <b>torta <\/b>elfogyaszt\u00e1sa k\u00f6vetkezett &#8211; csal\u00e1di k\u00f6rben!<\/p>\n<p>ui.: Rem\u00e9lj\u00fck egy \u00e9v m\u00falva az \u00d6ssz Jap\u00e1n Kend\u014d Sz\u00f6vets\u00e9g- 17 \u00e9vvel az utols\u00f3 m\u00f3dos\u00edt\u00e1s ut\u00e1n &#8211; &nbsp;ism\u00e9t tal\u00e1l egy \u00faj formagyakorlatot, hogy a 13. sz\u00fclet\u00e9snapon azt is bemutathassuk! :&#8211;)<\/p><\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0557.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0529.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0589.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0590.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0607.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0645.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0679.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0703.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0538.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0733.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0735.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0524.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19438 size-large\" src=\"\/fenykepalbum\/keptar_1503_big_2016.10.11_12_szuletesnap_0537.jpg\" alt=\"\" width=\"840\" height=\"473\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ez a nap is elj\u00f6tt! 12 \u00e1llat\u00f6vi jegy, 12 h\u00f3nap, 12 \u00f3ra, 12 ujj csont sz\u00e1mol\u00e1sra,&nbsp;12 egy tucat &#8211; id\u00e9n ez a sz\u00e1m mi eset\u00fcnkben a megalap\u00edt\u00e1st\u00f3l eltelt \u00e9vek sz\u00e1m\u00e1t jel\u00f6li- &nbsp;szerencs\u00e9re&nbsp;tagjaink jelenleg t\u00f6bben vannak, \u00e9s ennek nagyon \u00f6r\u00fcl\u00fcnk! A p\u00e1ros gyakorlatokat fokozatonk\u00e9nti enbu-k k\u00f6vett\u00e9k, majd a torta elfogyaszt\u00e1sa k\u00f6vetkezett &#8211; csal\u00e1di k\u00f6rben! ui.: Rem\u00e9lj\u00fck &hellip; <a href=\"https:\/\/shinbukan.hu\/?p=19764\" class=\"more-link\"><span class=\"screen-reader-text\">&#8222;A 12. sz\u00fclet\u00e9snap (Budapest)&#8221;<\/span> b\u0151vebben<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-19764","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts\/19764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19764"}],"version-history":[{"count":0,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=\/wp\/v2\/posts\/19764\/revisions"}],"wp:attachment":[{"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shinbukan.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}